About Me

My Approach

Like many in the mental health field, my professional journey was inspired by a personal one. It shaped me into a therapist that believes in the power of the client; the person who took the risk to ask for help in the first place. I am a client-centered therapist specializing in trauma recovery, mood disorders, attachment, and the associated addictions that often stem from these issues. I use a combination of both cognitive and somatic approaches in order to strengthen one's mind-body connection. This helps our ability to tolerate distress in the present and create a healthy problem-solving framework for the future.


About the Space

I offer virtual telehealth sessions and in-person sessions at my office, depending on your preference. My office is located in a private, quiet business suite in the Sam Hughes neighborhood. My priority is your physical and emotional safety during our sessions, and I want my space to reflect that.